Get Keto Diet Meal Prep Book Background. Exclusive discount on your first order. Eating keto means limiting your net carb intake so that your body metabolizes fat creating energy and ketones.
Keto diets are high in fat and protein. Beef mince chicken thighs yogurt eggs spinach dry coleslaw these are the main you can download it here: I have created low carb keto recipes that are exciting to eat and cook, if you are tired of fat bombs and need real food, i am going to hook you up.
The keto diet food pyramid (click to enlarge).
Get a copy of this great keto diet meal prep cookbook and transform your life once and for all with the keto diet! Though various sources report different percentages, a keto diet comprises approximately Lastly, keto diets can be a bit more expensive than regular meal prep diets in my experience. One of the most beneficial things you can do to set yourself up for success on a keto diet, or any diet for that matter, is to be prepared!